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Healthy Homemade Ice Cream

Looking for a 3 minute cool, healthy homemade ice cream treat?? This is the treat for you!!  Read more

Bikini Body by Summer 101

Summer is just around the corner and everyone wants a bikini body. RNL is here to help you get there with the Bikini Body by Summer program. I realized you all have a lot of questions so that’s what today’s blog is ALL about!  Read more

Flash Beauty Giveaway

*********** This giveaway has ended************ Karrie Millheim is our winner!! In honor of the launch of Healthy Bod Squad, we’ve teamed up with Luminance Skincare once again for another beauty giveaway!!  Read more

Tight Tummy Thursday Part II

As promised, this week RNL brings you the tight tummy workout and our very special announcement.

Summertime will be here before you know it! Kick start your firm abs with this heart pumping, tight tummy workout.  This ab circuit keeps your heart rate up to help burn fat while focusing on abdominal strength movements. You will be rocking that two piece bikini and crop top in no time! Read more

Tight Tummy Tuesday (Part I)

We’re doing something different this week. Bikini season is right around the corner. That said, we’re shaking it up at RNL this week with Tight Tummy Tuesday. Keep reading for our tight tummy recipe, ab workout and exciting announcement.  Read more

Secrets for GLOWING Skin!

Today, at RNL we’re sharing some of our best beauty secrets on how to maintain gorgeous, glowing skin all year long…  Read more

Luminance Skincare Giveaway

****This giveaway has ended ***** Spring has sprung and what could be more fun than an all natural skincare giveaway to make April shine even brighter.  Read more

10 Ways to Detox Immediately

We’ve spent the past few weeks talking about detoxification, it’s importance and some simple steps you can take today to start cleaning up your system. Today we’ll continue our spring cleaning series with 10 Ways to Detox Immediately. Read more

Hydrating DIY Mask Recipe

I have a little treat for your Tuesday.  A hydrating DIY mask recipe you’ll love for winter, brought to us by my favorite Hollywood makeup artist Genevieve Garner.  Read more

Chocolate Superfood Smoothie Recipe

Sometimes chocolate is just necessary. And as the healthy guy or gal you are, you know we love chocolate (cacao) at RNL. First domesticated by the Mayans over 2,000 years ago, the word cacao means “Food of the Gods,”  and surely the “Food of the Gods” comes with zero guilt, just like this Chocolate Superfood Smoothie recipe, which is the perfect afternoon pick me up.  Read more